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Fitness after 50 / (Ettinger Walter H)
Bibliographical information (record 145106)
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Fitness after 50 /
Author:
 Ettinger Walter H Search Author in Amazon Books

Publisher:
Human Kinetics,
ISBN:
 9780736044134
Edition:
 c2006.
Classification:
 WG141.5
Dewey:
 613.7/0446
URL:
http://www.loc.gov/catdir/toc/ecip063/2005032105.html
Additional related names
Detailed notes
    - Includes bibliographical references (p. 229-230) and index.
    - What's in it for you? -- What you think matters -- What's age got to do with it? -- Step it up -- Organize yourself -- Explore aerobic fitness -- Find places to be active -- Get a little help from your friends -- Create your aerobic fitness program -- Add strength, balance, and flexibility -- Learn from lapses and manage stress -- Looking ahead.
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Items (2)
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Library
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4067444154
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NEU Grand LibraryGrnd. Floor (WG141.5 .E878 2006)
Medical Section
4063423182
Item available
NEU Grand LibraryGrnd. Floor (WG141.5 .E878 2006)
Medical Section
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