a ISBN B-00-009YXB-K

a Original cataloging agency NEU GrandLibrary

a Language code of text/sound track or separate title eng

a Language code of text/sound track or separate title fre

a Language code of text/sound track or separate title ger

a Language code of text/sound track or separate title spa

a Language code of text/sound track or separate title ita

a Classification number DVD 005213

a Title MTV Power Yoga

h Medium DVD

b Name of publisher, distributor, etc MTV

c Date of publication, distribution, etc 2003

a Extent 1 DVD

a Playing time 52 min.

a Summary, etc MTV and yoga? The two concepts don’t go together as naturally as, say, Siegfried and Roy. Still, this 40-minute program (plus a brief Pilates-based routine for the abs) has more to offer than the chance to gaze at buff young bodies in leotards. Instructor Kristin McGee (who also appears on MTV Yoga, the channel's 2002 yoga program) continually emphasizes the crucial element of the breath, and the routine includes sun salutations, backbends, balances, twists, and other aspects of a well-rounded practice. But not enough time is allotted for warm-up, and the pace is very brisk; any practice that uses the downward dog pose primarily for resting is not for the faint of heart. That’s fine for the short-attention-span generation spawned by MTV, but not great when it comes to a discipline that cultivates endurance, will, patience, and introspection by way of the depth and deliberateness of the movements. It’s yoga all right, but this is definitely not recommended for the inexperienced.

a Language note Languages: English, French, German, Italian, Spanish

a Language note Subtitles: Arabic, Czech, Danish, Greek, English, Hungarian, Norwegian, Polish, Portuguese, Romanian, Finnish, Swedish, Turkish

a Topical term or geographic name as entry element Special Interests

a Topical term or geographic name as entry element Television

a Topical term or geographic name as entry element Fitness and Yoga

a Personal name McGee, Kristin.

u Cover Images http://library.neu.edu.tr/uploaded-files/coverimages/DVD 005213.jpg